Register for Mindfulness-Based Tinnitus Stress Reduction

Mindfulness Based Tinnitus Stress Reduction
8-Week Online Course REGISTER NOW >

The Beginning of the Rest of Your Life

Welcome to our 8-week program, where you will be learning skills that can be practiced over a lifetime. While what is taught is quite simple, it is definitely not easy. But if you follow the course material closely and combine this with diligent practice, you will learn a whole new way of relating to tinnitus – and to your entire life. Rather than expecting a cure for tinnitus that does not yet exist at this time, by taking the MBTSR course you can begin to heal.

As an introductory offer, the cost for your MBTSR program is $325.00 ($845.00 retail value)

Payments are processed securely through PayPal, where you may also choose to pay via credit card.

Course Materials

To participate in the course, you will need computer access. We suggest that the computer and the course be taken in a private room where you feel comfortable, and where there are minimal disturbances.
Please purchase Jon Kabat-Zinn's book Full Catastrophe Living, which will be read in conjunction with the course.
You may also wish to purchase a yoga mat to practice easy gentle yoga postures beginning in Week 3.
For first week's lesson, we ask you to have a handful of raisins (yes, raisins) available. Even if you don't particularly like raisins, please be sure to purchase some at your local grocer before Week 1 begins.
Click below to order Jon Kabat-Zinn's book and a yoga mat:

Full Catastrophe Living
Full Catastrophe Living
yoga mats
Yoga Mats

Register for the Course

Click here to begin your registration. After you fill in your profile information you will be directed to our secure payment center for payment.

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